How Does She Do It? | Practical Insight & Honest Perspective on Being Grown

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014: Be About It

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Goals are great, and can help inform the steps we take in life. But what happens when you set goals, and don’t know how to get from goal setting to achieving the goals you set? In this episode, I share 4 ways to implement actions and systems as you work toward your goals for 2016. And I talk about how I achieved a major fitness goal by putting systems in place without realizing it.Hustle

Just My Thoughts

I talk about that time we got pulled over on New Year’s Eve.  Spoiler alert: there was no drama.

Mentioned In This Episode

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013: The New Year, More Time, & Bigger Goals

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Sparklers

In this short(er) episode, I shares 4 things to keep in mind as we get our resolutions and goals in order for the New Year. These aren’t resolutions or goals themselves, but I hope they provide some support along the way!

  1. Quiet the noise going on around you.
  2. Set bigger goals.
  3. Audit how you use your time in the morning, and how you use your time when you get home from work.
  4. Count it all joy.

Mentioned In This Episode

The 10x Rule by Grant Cardone
This Medium article by Gary Vaynerchuk
The rest of James 1:2-3

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I Want To Hear From You!

If you have a question, topic suggestion, or feedback, please send an email to tiffany@howdoesshedoitpodcast.com.  You can also follow the show on twitter @howdoes_shedoit, or me on @tiffsouth.

If you are enjoying the show so far, don’t forget to leave a rating and write a review in iTunes!

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009: Goals, Stopping to Start, & The New Year

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2015 is coming to a close, and the interwebs will soon be filled with reflections, talk of “new year, new [me],” and resolutions and such.

I listened to an episode of Behind the Brilliance with Lisa Nicole Bell, and she posed some questions that got me thinking about how to finish out the rest of the year and continue progress into 2016.  Based on one of her questions, I share 9 things I think we should stop doing as we work to achieve our goals.

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Just My Thoughts

Adele’s new album drops on November 20th and I am too hype.  I came across this link with some previews of the tracks.  #hello

The Countdown Until Jan. 1

In case you want to be reminded of the days left in this year (there were 44 when I recorded this episode).

Complete Quote from Marianne Williamson

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

If you have a question you would like answered on the show, a topic suggestion, or feedback, please send an email to tiffany@howdoesshedoitpodcast.com.  Follow the show @howdoes_shedoit.

And don’t forget to share, rate, and review!

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