How To Stop Avoiding and Just Start | 066

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Making excuses and avoiding what you know you need to do gets old. You know when it’s time to make a move, but something keeps you from taking the first step. And then the spiral of negative thoughts starts up again and you find yourself standing in the same place. Listen for 3 key questions you need ask to assess where you are stuck and decide what step to take first.

Mentioned In This Episode

• Jackie Hill Perry – Crescendo
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• Get your journaling worksheet

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